REAL PEOPLE. REAL RESULTS.
WE HAVE HELPED
HUNDREDS OF PEOPLE IN THE Listowel AREA LOSE WEIGHT, GAIN STRENGTH, AND LIFE A HEALTHIER & HAPPIER LIFE.
I have been a member of New U for 4 years, but tried a few programs before that in the first year they were in their commercial space. New U is like no other! I have tried many gyms in different cities/towns and this is by far my favourite. They know you by name, they welcome you with a smile. The coaches want to know about your injuries and make sure that the workout is going to work for you and make modifications to make sure it does. You never have to worry about what you are going to do when you show up, every workout is planned for you and different every time so you never get bored! No wasted time waiting for equipment or what you are going to work next. The coaches are so knowledgeable. If you are wanting to invest in yourself, this is definitely the place to do it. Its the complete solution, from fitness, nutrition (no diets, thank goodness) to mindset!! Love my New U family!!
TAMMY H.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
New U is not your typical gym. They offer a variety of classes and a different workout. There is never the same workout! The trainers are great to work with and they will modify the workout if needed. The are consistently helping members work on their healthy eating, mindset and of course goals. I have been a member for over 4 years now and I haven’t looked back!
JULIE I.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I feel better than I ever have. Classes keep pushing you and coaches to keep you motivated. A welcoming environment that is personal. They will answer any questions you have about diet and keep you on track. I love it. Would recommend to anyone.
ANGIE A.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
My experience at New U has been a positive one. I would not consider myself to be “sporty” or “athletic”, but from the moment I walked into the studio, the staff made me feel comfortable. I also have some pretty significant knee issues which all the staff have been great at helping me find exercises I can safely do.
CHRISTIE A.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
New U has a great atmosphere and all coaches make you feel so welcome, no matter your level of fitness. They keep workouts fun and challenging. They offer a range of different ways to workout, barbells, yoga, spin and group classes. New U provide multiple opportunities to focus on nutrition as well.
LINDA P.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Joining NewU was so much more than I expected. I enjoy going for workouts, eating healthy and sharing in the family life of the members. So grateful and blessed beyond words.
TRACY W.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
If you are looking at making changes for the best help for health and fitness New U is the place to be. Look no further . This Studio truly cares for everyone and is very understanding of everyone’s situations.
Try it at least, if you are just thinking about it you will be glad you did!
BERNIE I.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Best gym, literally a family of great people whom support another on thier journeys. They care about your health and when you arrive there is a session that a qualified trainer will guide the class as a group. They are always open to modifications if needed and the exercises go by fast and yet are efficitive.
MEGAN
New U Personal Training MEMBER
THE BEST GYM IN Listowel
You can tell that everyone at New U truly cares about each other. The coaches check in, help you with nutrition, modifications, and are an ear when you need one. They have maneuvered around these unprecedented times very well.
AMANDA M.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Great coaches, classes and amazing attitude towards improving your health. Highly recommended for people of any fitness level.
MARY M.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
love love love this team!!
if you want support, knowledge and truly caring people that make you feel like a million buck, this is the place for you!!
HC K.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Thank you to New U for a healthy life style that keeps me active. The New U team is caring knowledgeable.
KARLA D.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I find everyone there is so friendly , welcoming and also so encouraging. Thanks. Always look forward to coming 😀
LORRIE S.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I absolutely loved my time here. A wonderful gym with amazing trainers. Everytime I got there it was nothing but warm welcome and encouragement.
RYAN S.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
This is a fantastic place to be!
AMY C.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Welcoming environment, good motivation,
GERRY C.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I’ve tried so many ways to loose weight and eat healthy throughout my life. But for the first time I’ve had a team teach me the correct way and a support system be there for me and encourage me to meet my goals. The Personal trainers and staff care about their clients. And gym members encourage each other. I love the new me, strong and healthy and feeling like I used to when I was younger.
JULIE
New U Personal Training MEMBER
THE BEST GYM IN Listowel
As a fellow fitness business owner who has worked with Graham and his team at NEW U I cant say enough good things about them. If you are in the Listell area and are looking for a gym with a community atmosphere and top notch trainers New U is the place for you!
DAN F.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I love this gym, the people, the trainers and the programs! It has changed my mind, body, overall health and wellbeing!
CANDACE F.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I love this gym the trainers are all great! they can personalize your workout if you have any injuries or previous issues. Leona is my favorite shes always so bright and cheerful. the whole staff is willing to answer any questions you might have health or otherwise. most of all you will see results quickly. in 6 weeks I went down 19Lbs and now I’m in the best shape of my life! 100% recommend New U
RYAN F.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I reccomend giving it a try, you won’t be disappointed, its a great environment and everyone is so encouraging
GERRY S.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
If you want to feel good go to New U. In just 3 months I’ve completely changed the way I eat and I feel amazing. Every time I finish a class I feel great and can’t wait until the next one. If you want a positive change in your life join the New U.
WAYNE A.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Great place to get healthy!
CATHY V.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I have been a member of New U for 4 years, but tried a few programs before that in the first year they were in their commercial space. New U is like no other! I have tried many gyms in different cities/towns and this is by far my favourite. They know you by name, they welcome you with a smile. The coaches want to know about your injuries and make sure that the workout is going to work for you and make modifications to make sure it does. You never have to worry about what you are going to do when you show up, every workout is planned for you and different every time so you never get bored! No wasted time waiting for equipment or what you are going to work next. The coaches are so knowledgeable. If you are wanting to invest in yourself, this is definitely the place to do it. Its the complete solution, from fitness, nutrition (no diets, thank goodness) to mindset!! Love my New U family!!
TAMMY H.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I started at New U last year and was amazed by the quality of the gym and the 6 week challenge my fiancé and I signed up for! ( which included workouts, nutrition and accountability!) Not only did we loose the weight we wanted, we gained so much confidence and knowledge when it comes to diet and exercise! The whole family is amazing and will do anything and everything to help you succeed. This is a gym, that welcomes you, encourages you and believes in you before you do, they truly care ❤ So thankful for new U changing my life and Ryan’s for the better! Thank you 🙂
MEGAN M.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I can’t say enough positive things about New U Personal Training Studio. I started at the gym with their 6 week Challenge and was welcomed immediately with smiling and friendly faces. I have a shoulder injury and each coach was willing and knowledgeable enough to modify exercises for me if necessary. The nutrition plan that was supplied was key to my success and even including “baking recipes to stay on track”. New U has changed my life and I’m so blessed to be a part of the New U family. I highly recommend to anyone looking to make a positive change in their life.
VICTORIA C.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I came to NewU to support my husband and to maybe loose a few pounds. What I didn’t realize was all the benefits I would be receiving. I can show up when it suits me, I learn about the goodness of foods, feel like part of a family outside of my own and am blessed with smiles and kindness from the staff, all the time. It’s never a chore to show up, more like a treat, and who doesn’t like treats. With dealing with this pandemic, I couldn’t imagine staying as positive, without NewU. Here I work, my mind, my soul and my body. Feels so good. Thanks NewU!!!
TRACEY D.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
The classes are so much fun you forget at how hard you are actually working out
LORRIE S.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
The atmosphere is very comfortable and it’s always a great work out!!
JACLYN M.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Great place to work at making you a better version of yourself
SHERRIE C.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
NewU is an awesome place to reach your goals, they make the challenge easier by helping you in the ways you need.
LISA M.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
New U is a wonderful place to be a member of! I have learned to do exercises that i never thought I could do. The staff is very friendly and helpful.
DONNA S.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
I really like new you,
The staff is awesome helpful and the gym is so nice todo with a small group of people they see how you do the things
And can that way correct you.
Because you have a small group of people you cheer each other up.when somebody need it.
It is all about getting strong!!!
I started in March and this is the gym for me.
I was hoping that this kind of gym was coming in Listowel.
JAQUELINE S.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
New You just gained an awesome new team mate…..Erin Veitch!! Lucky thT you found the absolute perfect person for the job! No one is more of a ‘people person’ than her, she’s energetic passionate about fitness/health and just the right amount of ‘obsessed’!:) love her… N you all will too in no time!
Congrats Erin Veitch on your new position !
SHANNON K.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
New U Personal Training Studio is an amazing workout place. I love going and feel great and acomplished when I leave. I always looked forward to going back the next day. I have lost 14 lbs. Yah….me.
PAMELA H.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Graham and Alison take your results very seriously and they over deliver. There is no other facility in the area that compares. Come and see for yourself.
BRIAN F.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
Amazing coaches who push you because they know what you are capable of, and hold you accountable. Baby & U program was amazing. Can’t wait to try out more!
KIRBY L.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
After 8 weeks of baby & u fitness I’m back into skinny jeans from before i was pregnant. Amazing results
SARAH N.
New U Personal Training MEMBER
THE BEST GYM IN Listowel
LEARN MORE ABOUT
HOW WE TRAIN
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
